Licorice (Regaliz in Spanish)

Also known as sweet root, it is said to be fifty times sweeter than sugar; licorice candy has been popular for centuries.

But being sweet and looked after in its candy form is not all there is to licorice; licorice is also known for its medicinal effects and can be used over a long period of time with no toxic effects.

Studies done on licorice indicate that it has anti inflammatory, antiviral and anti allergic properties. It is said to be good for:

• Reduce pain caused by peptic ulcers
• Bladder ailments
• kidney ailments
• Arthritis
• Congestion due to colds
• Sore, hoarse throat
• Tuberculosis
• Heartburn caused by reflux
• Inflammatory disorders
• Skin diseases
• Stress relief
• As an expectorant
• To lower LDL "bad" cholesterol and triglycerides
  
• 
  

In addition:

• It is being studied as a retardant to the growth of certain cancerous tumors
• It is said to help prevent cavities
• Its role in the treatment of heart disease and HIV is being studied
  

And if I were to continue pointing out the many studies that are being conducted to analyze licorice's beneficial effects in countless ailments, I would not finish tonight.

Before using, please consult with your health provider as it has been known to cause:

• Headaches
• Fatigue
• High blood pressure
• Water retention and/or bloating
  
• Deplete the potassium levels in the body (extremely dangerous!)
• Muscle pain
• Numbness in arms and legs
• Weight gain
  

Do not use if:

• You suffer from PMS - avoid during those specially difficult days!
• Suffer from high-blood pressure
• You are pregnant or breast feeding
• By men with decreased libido or any sexual dysfunction
• You suffer from obesity, diabetes, heart or liver conditions

Remember, always consult with your physician before use.