My friend Adolfo told me this afternoon that he has been taking cider vinegar for many years. Sometime ago he noticed the enamel on his teeth had worn off and by process of elimination, he got to the conclusion that it was the vinegar. So, he stopped taking it; due to its many great qualities, he decided to start drinking it again - now he uses a straw and immediately after, he rinses his mouth with baking soda to counteract the alkaline effects of the vinegar.
He also told me about coconut oil, but... that is material for another post. I will return...
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