Well, tonight I was going to write about bananas and how they are good for a lot more than our children's lunch boxes, but I cannot wait to write about cider vinegar; I just found out two very important things about it.
I knew three things:
-Two tablespoons of cider vinegar in a cup of hot water and honey makes a delicious tea at any time.
-Cider vinegar is good to lower your cholesterol.
-Drinking a glass of water with one tablespoon of cider vinegar before breakfast helps to lose weight.
What I did not know and has worked for people I know:
-One tablespoon in the morning before breakfast will keep H. Pylori at bay. That means no heartburn, no reflux! My friend assures me it has changed her life. H. Pylori had her with back and leg aches and sometimes even feeling that she was having minimum a severe anxiety attack. No more! She drinks religiously her vinegar every morning and now she feels normal.
-Two tablespoons in an 8 ounce cup of hot water and an eight of a teaspoon of baking soda (to control the alkalinity) will relieve your sinuses; my colleague assures me that she drank it last night in desperation because the over the counter pills were not working and she was able to sleep after several difficult nights. Needless to say, I drank my 8 ounce mug as soon as I came home. I will keep you posted...
If I don't learn anything that has the sense of urgency I felt about cider vinegar tomorrow, I should be telling you how wonderful bananas are. Now I am preparing for a good night sleep under the influence of cider vinegar.
Showing posts with label Feel healthy. Show all posts
Showing posts with label Feel healthy. Show all posts
Tuesday, March 25, 2008
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